Sex therapy • Hypnose • Coaching

Back to yourself
Regain your confidence and find your centre again

The mistake is believing that we should be something other than what we are.

Fabrice Midal

Self-acceptance and self-esteem begin with self-discovery:

By understanding how you function, exploring your core values, and implementing lasting changes that align with what truly drives you.

I offer my expertise as a sexologist and practitioner in brief therapies, using a systemic and solution-oriented approach. Through empathetic listening and tools such as interactional coaching, NLP, strategic hypnosis, and trauma reconsolidation, I support you on this journey.
Between sexotherapy sessions, I provide practical exercises for you to integrate at home, helping you cultivate greater autonomy.

How can we truly accept ourselves in a world full of conflicting expectations ?

When we struggle with low self-esteem and feel like we don’t quite fit in ?
When our past holds us back and prevents us from moving forward ?
When we feel trapped in repetitive patterns, unhealthy habits, or addictions ?

Each session is unique and co-created with you.

Some challenges that may lead you to seek
sex therapy :

I’m tired of repeating the same patterns.
I struggle with self-confidence and self-esteem.
I suffer from addictions or emotional dependency.
I feel overwhelmed by stress and anxiety.
I have difficulty reaching my goals.
I experience sadness or depression.
Past traumas still affect me today.

With my guidance in sex therapy, you will be able to :

Gain a deeper understanding of your own patterns and ways of functioning in your relationship with yourself.
Learn to use practical tools, such as self-hypnosis, to become more autonomous in managing stress and emotions.
Release the memories of past traumas.
Build an action plan and expand your toolbox to achieve your personal, relational, and professional goals.